Stress Management

Stress Management / Mental Health 

Experience compassionate support and practical strategies for navigating life's challenges. Lily earned her MA in Psycology as she was pursuing a successful career in Engineering. She also completed two Graduate level certificates in Nutrition at UCSD and Colorado State University. 

Lily offers tools for stress management, coping with trauma, disease, loss, and relationship issues. Take control of your mental health and well-being with Lily's expertise.

• Additional Services for Stress Management:

• Neural Check: Assess your brain's unique patterns and identify areas for improvement with our Neural Check

  service, aimed at optimizing brain health and stress management   - https://www.youtube.com/watch?v=d4vgmeZ-Y6s

• BrainTap: Utilize BrainTap's advanced technology for brainwave entrainment and relaxation to reduce stress and promote mental clarity

• Turbosonic: Experience the benefits of whole-body vibration therapy to reduce stress, improve circulation, reduce weight and enhance muscle relaxation

• FIR Sauna: Detoxify your body, reduce stress, and promote relaxation with our Infrared (FIR) sauna sessions

• Logostron Surf bed- Bone Vibration for physical and mental support.   

• https://waonenergy.com/pages/logostron-surf-bed